Helping people who are stuck, frustrated, fed up and lacking a direction, to turn things around

This is about helping people who:

  • Are challenged with, say their work, relationships, career, handling emotions, stress, business, money, health and well-being, lifestyle, work-life balance, self-confidence, self-esteem, spiritual fulfilment
  • Don’t know what to do about the problem or
  • Lack confidence or belief in what they need to do - or in themselves
  • Need some help to find a way out or a way forward

What to do when things aren't working?

When things aren’t working out, we can feel totally frustrated, drained, and washed out with the whole thing. It is times like this that it can really benefit you to seek out someone who is highly skilled in helping you turn your life around.Inspiring perspectives - a coastal scene

What’s the problem?

Let's say you are capable and respected in some areas of your life. But right now in another area you feel stuck in a dead-end, in a no-win situation. The issue might now be seriously getting in the way of your life. It just isn’t working. And it might be affecting other things in your life and even your outlook on life.

When we're feeling stuck we can feel on our own. Who can help? Who will understand? Who might even be interested? When was it last that somebody genuinely and supportively had time for you and what is going on for you?

When it is like this we can really talk ourselves down.

The old solutions don’t seem to work

When faced with a really big challenge like this, many people try harder to use what they know to try to fix it. Only, what they do doesn’t work. In fact the actions even make it worse, like it’s a vicious circle. Or they resort to avoiding action in the hope that the problem will go away, a holiday, travel, an affair, a different job, moving house, eating, drink, watching TV all day, glued to the Internet, or something, only to find that it is still there and maybe even worse.

What’s missing?

So often there is a core issue that needs addressing and there is an insight that brings a totally different light to the problem, one that frustratingly you can’t see. But when you get it, it opens up a whole new direction, a way to make things work and for life to become fulfilling once again – even knowing who you are at last.

So, what’s the answer?

People in this situation fundamentally lack the understanding of what is really causing the problem, what is keeping the problem in place, and they lack self-management skills to handle the problem, to work on it, to defuse it and ultimately to resolve it.

They lack the understanding because they lack real awareness. It is like something really important is missing, which if they could only get it would make their whole life different.

I wonder what that something might be for you?

When you gain true awareness, you not only can take appropriate action and resolve your challenges, you can gain so much more. You can come to feel so much better about you and your life. You can believe in yourself once again, and get a sense of your real value and worth, not just in what you do but in who you are as a person.

How do I help?

My major strength is in raising self-awareness so that you can solve what you need to solve.

I ask the right questions that get to the heart of the matter, not just on the surface of the problem, but right to the core, so that you can see what the underlying issue is and how you can find a way to resolve it. You can then be equipped with the necessary tools and be supported as you work your way forward.Effective life coaching - two people talking

This is an empowering process, many say a liberating experience, enabling you to take control and exercise powerful choices, ones that make an effective difference, and then you can be supported in taking action to move things along.

When people make breakthroughs in this work, when they really get what’s been going on and how they can change it, a whole new energy and enthusiasm is injected into their lives.

This is possible for you too.

What I bring

I can help with this because I am a dedicated self-fulfilment specialist, in life satisfaction, enjoyment, and fulfilment.

What I bring to this work is my extensive training and experience in personal development and spirituality, 20 years of it, and I therefore have a wide range of tools to draw upon. I have helped literally 1000’s of people both personally and in business situations to move their lives forward. I am also professionally accredited as a coach as well as being an accredited group facilitator. Accredited with the Association for Coaching

My passion is to help people get the insights that enable them to grow and I love seeing the successful outcome of their work, especially where they are able as a result to connect with the essence of who they are, with their own magnificence.

And here’s where you can get more

Contact me for an introductory session to discover for yourself the benefits of this work and how it can make a difference for you too

Listen to a recent BBC interview with me by Laura Rawlings about the challenges people have keeping their New Year Resolutions!

Come on one of my programs

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"Everything you need to know about Life Coaching"

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BBC INTERVIEW

Listen to an interview on BBC Radio with Laura Rawlings, about keeping your New Year Resolutions!


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Particular areas of life coaching

Personal self-confidence coaching

Career coaching

Work-life balance coaching

Relationship coaching

Coaching for anger and stress management