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Mindfulness coaching

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From my Blog

Click through to my most recent posts here:

I want it now won’t bring you happiness

You might be pardoned for thinking that the words “I want it now” might be what you hear your small child say when he...

To practice mindfulness means seeing it through

Mindfulness is not a quick fix, however tempting it can be to use it as such – a bit of relaxation, feeling calm and...

Our thought becomes reality

Thought is highly creative. Our thought becomes reality, at some level. Where we place our thoughts is what can occur, at some level, until...