When we are focused on wanting, nothing happens

Ambitious business womanOur ego watch subject today is desire, wanting. No doubt lots of us are extremely aware of wanting in a very negative way, in that we are, lots of us, feeling the pinch as a result of the recession “double-whammy”. No doubt you’ve read recently about how living standards are falling. Last night I was listening on the radio to heart-rending accounts of the difficulties people were experiencing in trying to make ends meet here in the UK. To say, in this context, that “wanting” is an ego characteristic may seem very heartless. Yet this is what happens. Survival behaviour is typical ego, whatever it is about, since the ego is all about keeping us safe. So it will worry about our situation.

“Wanting” in this context is being aware of lack, what is missing, and wanting to have it. It can show in all sorts of ways, like wanting to get a business project going and then as it doesn’t seem to be getting going as you’d like, you start to worry about it, and then the sense of wanting becomes a negative one as opposed to an optimistic one. Or you might find yourself looking with envy at others who seem to be “doing OK”. What we’d be doing here is making a comparison between our perceived lack and what we think others have. Wanting is strongly deficit need, based subtly on a sense of personal inadequacy. There’s often a belief that “there’s not enough”, as opposed to abundance thinking, which can link in fast with “I’m not good enough”, since we often blame ourselves for the situation, if we don’t blame others. In Law of attraction terms, wanting places a distance between us and what we want. If experienced negatively, it attracts negatively. So we push away what we want, we block the door through which the abundant universe is sending us what we want, and instead we get more of what we fear since our thoughts are often focused more in that direction.

Many successful entrepreneurs that I have met have testified to this. Behind many successful entrepreneurs is also a succession of failures. They know well what can happen when they get into this state. Nothing happens.

So the key point is to shift your state. Let go of wanting in the negative sense of awareness of lack. Shift your thinking to what it is you are creating. Re-state your goals and take action on them: “feel the fear and do it anyway”, as the saying goes. Get out your vision statement, dust it down and focus on visualising the desired outcome. Thinking about what you are good at, your worth, your strengths and where you can be successful, and focus on that. Let go of attachment to “it isn’t working”. The universe is ever-abundant. We’re just struggling with that at the moment. Time to let it go, despite what seems to be going on. Every time we go back down a negative spiral, let it, stop that line of thinking, and re-focus. It is a battle of wills, since a lot of this is about will. But it is also about letting go and shifting state, a much more subtle movement within, where we become aware of who we really are and work from That space, an alteration of awareness. Connected to Source, we then have access to our own power within. Then what so often happens is that we see things differently, and new possibilities open up and we have more energy to take action.

These are testing times, but out of this come powerful learnings, about ourselves and about what we can create, and how we can create it, from an authentic state of Being.

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Being in survival mode is ego

For our ego watch today we’ll take the whole survival mentality, since this is where people can so easily go when faced with economic challenge and hardship.

After all, it’s so easy, although that’s not how we’d like to see it! You read all sorts of scary headlines about the economy, share or stock prices, house prices, or whatever, and the heart starts beating fast, you go cold, a terror gets a hold, and in a panic you start thinking of all sorts of cataclysmic scenarios. Or you feel like getting out. Or you freeze, and can’t think at all. All well-known stress responses.

The ego is all about survival, keeping us safe. This is our false identification, who we think we are. So, with these sorts of scenarios, it can kick in very fast, a knee-jerk response, seemingly spontaneous, with a feeling response to go with it, all good indicators of the ego at work. Years ago Maslow developed a whole model of this, a “hierarchy of needs” that put physical survival at the bottom and self-actualisation at the top. It won’t surprise you to notice that, while we’re feeling good we’re probably nearer the top, but when the ego kicks in with our scenario we flip back down to the bottom! This is very frustrating to those on a personal development path, since it seems all our efforts have been spoiled.

Well, it hasn’t. This is all part of the personal and spiritual journey and why we need to develop and maintain a personal development or a spiritual practice. The power of Awareness is to spot when the ego is at work and to interrupt it and then to use technique to manage the mind and bring yourself back to your centred state. And keep doing it, whatever occurs. Don’t make yourself wrong or think you’ve failed if your ego management strategy seems not to have worked. That’s how things seem at the moment. They can change, and so we focus, stay on purpose and work to shift our state.

This is all the more important when fear has kicked in and we’re in survival mode. This is not who we are. Time to work on it.

We teach this vital skill of shifting state on our program.

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Having the sense that you are perfect just as you are

To think or feel that things are imperfect or that you are imperfect in some way is a strong limiting belief. It is therefore our Ego Watch subject for today.

I might think that what is, is “not enough” or “not good enough”. This would be a dissatisfaction with the now, a judgement of it and a comparison with some perceived better state. It is particularly egoic when we apply it directly to ourselves: “I’m imperfect, “I’m not good enough.” The words “I am…” are potentially indicative of ego.

You might like to check: do you find yourself finding fault with yourself, apologising about yourself to others, being your own greatest critic, for example? In the UK culture, apology has become almost an art form. Watch what people say to each other as they try to get past each other, for example, “Sorry!” When I hear the word in coaching, I usually ask, “What have you to be sorry about?” To which they usually reply, “Nothing.” Yet it reflects an underlying belief at some level, one they don’t need.

Of course, if I point out that it’s ego, the thought inside is likely to also be a sense of imperfection, this time of being egoic! You can’t win. And this is the point with the sense of imperfection, nothing is ever “good enough”. Inside lurks the subtle or not so subtle sense of lack of worth. The sense of not being “good enough” is a core underlying ego characteristic. And who says? Well, we do, though there are the chances that we also attract to us people who confirm that belief to us, in effect our mirrors.

Hence self-enquiry is so important, developing your awareness of when you are operating like this, and become very skilled at catching it so that you can step outside of it and witness it. This is what we teach in The Point of Awareness program.

You are perfect just as you are. Just to read those words can trigger an ego reaction: “Oh, no you aren’t!” Just say it to yourself now: “I am perfect just as I am.” If you get an ego reaction, just breathe into it, and say it again several times, breathing the words in with the in-breath. Breathe out the negativity and breathe in our words again. It is a practice.

Not for nothing do yogis say the mantra “I am That” (So’ham) in meditation.

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