ResourcesMastering the Mind e-book

Mastering the Mind e-book

Tools and techniques to help you develop your self-awareness and learn to master your mind so that you can manage your state effectively in any situation, accomplish your goals and become more confident and contented in life. More>>

7 Proven Steps e-book 

An introduction to the key steps to help you to start making changes in your lfe for the better.  More

Articles

A range of self-help related articles. More>> 

Book "How to do Life" by Akasha LonsdaleBook

This is a great practical self-help book to help you get the best out of life! People consistently tell us how beneficial they have found it: "In my thinking I keep coming back to the realisation that Akasha's little book 'How To Do Life' makes far more practical sense that just about any others I have read over the years". (Towse Harrison). More>>

 

"Bliss Out" total relaxation CD 

Bliss Out total relaxation CD by Akasha Lonsdale - CD cover

 

Highly recommended for people with busy life styles. More>>

(mp3 version also available) 

 

 

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Contact me for an introductory coaching session

 

   

BBC INTERVIEW

Listen to an interview on BBC Radio with Laura Rawlings, about keeping your New Year Resolutions!


WORKSHOPS

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Peace in your Heart, Peace in your Life

Meditation


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