_menuCloseDelay=500;
_menuOpenDelay=150;
_subOffsetTop=2;
_subOffsetLeft=-2;
buildafterload="true";


with(submenuStyle=new mm_style()){
bordercolor="#8A867A";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana";
fontsize="8pt";
fontstyle="normal";
fontweight="normal";
image="images/xpblank.gif";
offcolor="#000000";
onborder="1px solid #316AC5";
oncolor="#000000";
outfilter="randomdissolve(duration=0.3)";
overfilter="Fade(duration=0.2);Alpha(opacity=90);Shadow(color=#999999, Direction=135, Strength=5)";
padding="4";
separatoralign="right";
separatorcolor="#C5C2B8";
separatorpadding="1";
separatorwidth="80%";
subimage="images/arrow.gif";
subimagepadding="3";
menubgcolor="#ffffff";
menubgimage="images/backoff_blue.gif";
imagepadding="3";
}

with(menuStyle=new mm_style()){
align="center";
bordercolor="#FFFFFF";
borderstyle="solid";
borderwidth="1";
fontfamily="Verdana";
fontsize="10pt";
fontstyle="normal";
fontweight="normal";
offbgcolor="#095FB5";
offcolor="White";
onbgcolor="#C1D2EE";
onborder="1px solid #316AC5";
oncolor="#000000";
padding="2";
separatorcolor="White";
separatorsize="1";
rawcss="padding-left:5px;padding-right:5px";
itemwidth="1000";
}

with(milonic=new menuname("Main Menu")){
position="relative";
menuwidth="100%";
style=menuStyle;
alwaysvisible="1";
orientation="horizontal";
aI("text=Home;target=;url=http://www.johnglostersmith.com/;");
aI("showmenu=Life coachingWhat is life coaching?INFO_BAR_MENU;text=Life coaching;target=;url=life-coaching-wiltshire.html;");
aI("showmenu=ProgrammesPeace in your heart, peace in your LifeINFO_BAR_MENU;text=Programmes;target=;url=life-changing-programs.html;");
aI("text=Book;target=;url=connecting-to-inner-peace.html;");
aI("showmenu=OrganisationalExecutive coachingINFO_BAR_MENU;text=Organisational;target=;url=professional-development.html;");
aI("showmenu=About meTestimonialsINFO_BAR_MENU;text=About me;target=;url=john-gloster-smith.html;");
aI("text=Contact me;target=;url=contact-me.html;");
aI("showmenu=ResourcesMastering the Mind e-bookINFO_BAR_MENU;text=Resources;target=;url=resources.html;");
aI("text=Blog;target=_blank;url=http://meditationsofalifecoach.blogspot.com;");
}

with(milonic=new menuname("Life coachingWhat is life coaching?INFO_BAR_MENU")){
style=submenuStyle;
aI("text=What is life coaching?;target=;url=what-is-life-coaching.html;");
aI("text=Where, when and how?;target=;url=where-when-and-how.html;");
aI("text=Personal self-confidence;target=;url=personal-self-confidence-coaching.html;");
aI("text=Work-life balance coaching;target=;url=work-life-balance-coaching.html;");
aI("showmenu=Career CoachingStaying motivated while unemployedINFO_BAR_MENU;text=Career Coaching;target=;url=career-coaching.html;");
aI("text=Anger and Stress Management;target=;url=life-coaching-for-anger-and-stress-management.html;");
}

with(milonic=new menuname("Career CoachingStaying motivated while unemployedINFO_BAR_MENU")){
style=submenuStyle;
aI("text=Staying motivated while unemployed;target=;url=staying-motivated-while-unemployed.html;");
}

with(milonic=new menuname("ProgrammesPeace in your heart, peace in your LifeINFO_BAR_MENU")){
style=submenuStyle;
aI("showmenu=Peace in your heart, peace in your LifePeace in your HeartINFO_BAR_MENU;text=Peace in your heart, peace in your Life;target=;url=peace-in-your-heart-peace-in-your-life.html;");
aI("showmenu=MeditationYoga Meditation BathINFO_BAR_MENU;text=Meditation;target=;url=meditation.html;");
aI("text=Seven Proven Steps e-course;target=;url=seven-proven-steps.html;");
aI("text=Connecting to Inner Peace - the talk;target=;url=connecting-to-inner-peace-talk.html;");
aI("text=Being a spiritual warrior - talk;target=;url=being-a-spiritual-warrior.html;");
}

with(milonic=new menuname("Peace in your heart, peace in your LifePeace in your HeartINFO_BAR_MENU")){
style=submenuStyle;
aI("text=Peace in your Heart;target=;url=peace-in-your-heart.html;");
aI("text=Peace in your Life;target=;url=peace-in-your-life.html;");
}

with(milonic=new menuname("MeditationYoga Meditation BathINFO_BAR_MENU")){
style=submenuStyle;
aI("text=Yoga Meditation Bath;target=;url=yoga-meditation-bath.html;");
}

with(milonic=new menuname("OrganisationalExecutive coachingINFO_BAR_MENU")){
style=submenuStyle;
aI("showmenu=Executive coachingClientsINFO_BAR_MENU;text=Executive coaching;target=;url=executive-coaching.html;");
aI("showmenu=FacilitationFacilitation in ActionINFO_BAR_MENU;text=Facilitation;target=;url=facilitation.html;");
aI("text=Life coach training;target=;url=humanistic-life-coach-training.html;");
}

with(milonic=new menuname("Executive coachingClientsINFO_BAR_MENU")){
style=submenuStyle;
aI("text=Clients;target=;url=clients.html;");
aI("text=Emotional intelligence;target=;url=emotional-intelligence.html;");
}

with(milonic=new menuname("FacilitationFacilitation in ActionINFO_BAR_MENU")){
style=submenuStyle;
aI("text=Facilitation in Action;target=;url=facilitation-in-action.html;");
aI("text=Group Process;target=;url=group-process.html;");
}

with(milonic=new menuname("About meTestimonialsINFO_BAR_MENU")){
style=submenuStyle;
aI("text=Testimonials;target=;url=testimonials.html;");
}

with(milonic=new menuname("ResourcesMastering the Mind e-bookINFO_BAR_MENU")){
style=submenuStyle;
aI("text=Mastering the Mind e-book;target=;url=mastering-the-mind.html;");
aI("text=Book \"How to do Life\";target=;url=book-how-to-do-life.html;");
aI("text=Bliss Out CD;target=;url=bliss-out-cd.html;");
aI("showmenu=ArticlesSelf-awarenessINFO_BAR_MENU;text=Articles;target=;url=articles.html;");
aI("text=Newsletter;target=;url=newsletter.html;");
}

with(milonic=new menuname("ArticlesSelf-awarenessINFO_BAR_MENU")){
style=submenuStyle;
aI("text=Self-awareness;target=;url=self-awareness.html;");
aI("text=Being Right;target=;url=being-right.html;");
aI("text=Being Unattached to the Outcome;target=;url=being-unattached-to-the-outcome.html;");
aI("text=Laughter is the Best Medicine;target=;url=laughter-is-the-best-medicine.html;");
aI("text=Dark nights of the Soul;target=;url=dark-nights-of-the-soul.html;");
aI("text=When economic woe threatens, go to the next level;target=;url=when-economic-woe-threatens-go-to-the-next-level.html;");
aI("text=Know Your Self, Know Your Shadow;target=;url=know-your-self-know-your-shadow.html;");
aI("text=Getting your self-belief back on track;target=;url=getting-your-self-belief-back-on-track.html;");
aI("text=Humanistic life coaching;target=;url=humanistic-life-coaching.html;");
}


 drawMenus();