More about me
I help people to create a far more fulfilling life
I am a Master Results Coach, a certified NLP Master Practitioner and a Member of the Association for Coaching. Gaining a BA (2:1) and Post-Graduate Certificate in Education from Oxford University, I initially worked in education to a senior level. I then transferred into the organisational and personal learning and development field. This enabled me to develop a strength in facilitation through leading a large number of workshops. Parallel to this, I also coached many private and business clients.
I now facilitate personal development programmes in South-West France and provide life coaching online and in coaching intensives for individuals, through the not-for-profit association The Empowering Partnership.
In my work, I use the following methodologies:
- Techniques to facilitate awareness and insight to draw out potential choices people didn’t previously know they had. I draw on a lot of knowledge and experience from have trained extensively in Gestalt Therapy at Metanoia Institute in London, Transpersonal psychology, hypnotherapy and NLP, as well as my practical experience.
- A mindfulness approach, especially where people feel under pressure and where this approach can help achieve greater calmness, clarity, focus, and confidence and make better choices. This crucial ability enables you to become more resilient, and more connected. This expertise comes from Gestalt but also having studied mindfulness-based teachings and practicing meditation for 28 years.
- NLP techniques and guided visualisation to help you relax, gain insight and greater awareness – and be more positive!
You can read testimonials about me here.
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