Having trust in a world of lies where things are not as they seem

In today’s digitally dominated and manipulated world it can often feel like there are things that are not as they seem and we are left asking ourselves, “Is that true?” and “Can I trust it?” There is a BBC TV drama currently running, The Capture, in which a man is arrested because he is seen on CCTV attacking a woman who subsequently disappears, when he believes that they kissed and she simply got on a bus. The man seems to be unjustly accused and yet the video evidence is plain. Gradually the investigating police officer realises that the video may … Read more

Do you allow the opinion of others to affect what you feel and do?

How much does the opinion of others impact what you think, say and do? Many people say to me that one of their greatest fears is of not being thought well of by others. The role of judgement plays a huge part in our lives, more than we’d perhaps care to admit. Yet, it is just worth bearing in mind that it is just that, a judgement. Consider the role that judgement plays in our lives. For starters there is religion which in an increasingly secular world still plays a huge part, and much religion is about judgement at some … Read more

Being in integrity means facing our own demons

How often has something not worked out for you in relation to another because of an issue with being in integrity? For example, how much do you find you aren’t fully trusting of another and where they are coming from, or for that matter they with you? Do you find you aren’t always fully consistent yourself and maybe don’t always show up quite as you think you ought. A useful test can be how you feel, like a certain discomfort, guilt or even shame. In transactions with another, often key to a successful outcome is the level of trust that … Read more

Fear of being selfish can limit what’s possible for us

Recently someone told me that she was brought up not to be assertive about what she wanted because that would be selfish. She was taught that “others came first”. In the “me first” society of today that might sound strange and anachronistic. Yet in other cultures, and in parts of Western culture too, it is not uncommon, particularly in older age-groups. Parental and societal rules or injunctions can be introjected by a child and absorbed as their own belief unquestioningly, such that when they are older they hesitate to take a course of action for fear of how they think others … Read more