Skip to content

John Gloster-Smith

Awareness, insight, inspiration

  • Blog
  • Life coaching
  • Mindfulness
    • Mindfulness evidence
  • Meditation practice
    • Meditation using the breath
    • Meditate with a mantra
    • Body awareness meditation
  • About
    • Newsletter
    • Testimonials
  • Contact
  • Blog
  • Life coaching
  • Mindfulness
    • Mindfulness evidence
  • Meditation practice
    • Meditation using the breath
    • Meditate with a mantra
    • Body awareness meditation
  • About
    • Newsletter
    • Testimonials
  • Contact

Checkout

Your basket is empty.
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to print (Opens in new window)

Subscribe to receive blog posts by email.

Click here to sign up:

Click here

About John Gloster-Smith

About John Gloster-Smith
To learn more, click here:
Click here

Mindfulness FREE eCourse

FREE eCourse

You can download a practical course of videos, guidelines, and techniques on mindfulness

FREE eCourse
To obtain your free download, click here:
Free – Purchase Checkout Added to basket

Privacy Policy

Life coaching with John Gloster-Smith

Life coaching with John Gloster-Smith

Expand your horizons and your possibilities with Life Coaching!

To learn more about life coaching with John Gloster-Smith, click here:

Click here

Social media links

  • Facebook
  • LinkedIn
  • Twitter

Recent blog posts

  • Need, expectation and jealousy are the three love destroyers
  • Being attuned to others
  • Choosing not to be consumed by fear
  • Being the watcher of your self
  • Start letting go of insomnia being an issue

Blog categories

  • Awareness
  • Career and Work
  • Change
  • Coaching and self help
  • Confidence and self belief
  • Conflict
  • Creating your Reality
  • Ego watch
  • Ethics and values
  • Inner Self
  • John's thoughts
  • Managing the mind
  • Meaning and purpose
  • Mindfulness
  • Relationship
  • Stress and wellbeing

Blog tag cloud

acceptance attachment awareness being present change choice closure communication death desire ego emotional intelligence empathy fear grief joy letting go light loss love manage managing the mind meditation mind mindfulness narcissism need new beginnings openness peace positive presence relationship relationships resonance self-awareness self confidence self esteem self management separation sleep stuck thoughts trust truth
Home    About   Contact   Links   Terms and Conditions   Privacy   Cookie policy
© John Gloster-Smith 2020
This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Privacy Policy
Privacy & Cookies Policy
Necessary Always Enabled

loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.