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John Gloster-Smith

Awareness, insight, inspiration

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Blog
Life coaching
Mindfulness
- Mindfulness evidence
Meditation practice
About
- Newsletter
- Testimonials
Contact

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Recent blog posts

Beyond the suffering mind lies love
How illness holds within it an opportunity for awakening
Need, expectation and jealousy are the three love destroyers
Being attuned to others
Choosing not to be consumed by fear

Blog categories

Awareness
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Confidence and self belief
Conflict
Creating your Reality
Ego watch
Ethics and values
Inner Self
John's thoughts
Managing the mind
Meaning and purpose
Mindfulness
Relationship
Stress and wellbeing

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acceptance attachment awareness being present change choice closure communication death desire ego emotional intelligence empathy fear grief joy letting go light loss love manage managing the mind meditation mind mindfulness narcissism need new beginnings peace positive presence relationship relationships resonance self-awareness self confidence self esteem self management separation sleep stuck thoughts trust truth witness

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