Being stuck in the past with unresolved grief

People can get such powerful upheavals in their lives that it can get very hard to move on as a result. They can be very stuck in the past, although it might not seem like that. The challenge can be very much about finding ways to let go of what happened, and bring it to completion so that they can free themselves up to move on. A classic example of this is a bereavement, where someone might so miss, say, their dead partner that for years afterwards they feel unable to let go of the dead person. This might be … Read more